S-O-S: From Surviving To Thriving: Lessons To DeStress, Decompress and Stay Mentally Healthy
Recorded Webinar | Beverly Beuermann-King | From: Jul 05, 2023 - To: Dec 31, 2023
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Stress Is A Fact Of Life" For many people, everyday stress can build to a level that seems too difficult to handle and can leave you feeling depleted. These reactions can leave you exposed to a variety of illnesses and injuries or can take you away from your life goals. How do you ensure that you remain healthy as you move through this business disruption?
Why You Should Attend:-
Our mental and physical health has been negatively impacted by the impact of the pandemic and the challenges within our businesses. 52% have reported that their mental health is somewhat too much worse than what it was prior to the pandemic. A year later these challenges are continuing to take their toll on our health.
This webinar is MORE than just about exercise or eating right. Implement a framework that can be used for the smallest annoyance to the biggest of challenges. Discover how to effectively respond to challenges, cope with change, and garner more support, so that you can finally focus on living your healthiest life.
Who Will Benefit:-